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Taekwon-Do is a traditional Korean martial art that utilizes various techniques for defense and offense. Leg, Knee, hand, and elbow techniques are predominately used in Taekwon-do, often in combinations. Taekwon-Do is known for its various kicks that are executed with speed and power.

Mr. Rich Burgess is our Taekwon-Do instructor and very talented in Taekwon-Do knowledge and abilities. He is certified in the World Taekwondo Federation style and the International Taekown-Do style. He is a passionate instructor and constantly challenging his students to become more proficient and better prepared to confront various situations through Taekwon-Do and functional based self-defense techniques.

Tuesdays & Thursdays 6:15 pm to 7:15 pm.
Saturday 10:30 am to 11:30 am

Rich Burgess: 540.315.5552 or